Hop is making wellness manageable.
Welcome to Hop - your one-stop-shop for all things wellness! As womxn, we know how busy life gets, so that is why our platform offers a variety of short-form content to improve every aspect of your health, including mental, physical, sexual, nutrition, and more. Our easy-to-use interface allows you to customize your experience so you can actually make progress with your goals. With Hop, you can take control of your well-being and feel your best every day. Plus, as a bonus, you can earn points for completing activities that can be redeemed towards charity donations. Join Hop today and start your journey to optimal health and wellness.
One App For A Holistic Approach
Motivational Community To Stay On Track
Be Rewarded With Redeemable Points
AI Assitance To Optimize Goals Faster (coming soon)
Preview Just A Small Selection Of Our Videos
Our content library from the best in the biz is always growing, but check out these clips to get an idea of what Hop has to offer.
Meet Our Experts
Hop only works with experts in their respective fields so you know you are being given the best advice.
Rubika Narula
Yoga & Meditation
Pearl Cicci
Movement, Nutrition & Mindset
Erin Davidson, RCC, MA, CST
Sexual Wellness
Tomas Macik
Shadowboxing